THE GREEN WORLD OF WHEATGRASS



The benefits and life changing effects of wheat grass are just beginning to be accepted mainstream. So, to boost the benefits a little more, I'll get right to it.

CONCENTRATED & CONVENIENT FOR USE EVERYDAY
~ 1oz of wheat grass juice is the nutritional equivalent of eating 2.5 lbs of leafy green vegetables

ENERGIZES YOUR DAY
~ Minimizes fatigue-usually caused by poor diet
~ Recharges your body-fewer hours of sleep are necessary

MAINTAINS YOUR BODY AT PEAK LEVELS
~ Improves digestion and elimination processes
~ Assists with natural weight leveling
~ Adds oxygen to the blood therefore slowing cell degeneration
~ Adds calcium-helps arthritis and muscle cramping

CLEANSING FOR THE BODY
~ Increases strength by rejuvenating poor-quality blood
~ Increases mental clarity and calms the nerves (amino acids)

REJUVENATES AND RESTORES
~ Increases the overall health of your skin, teeth, eyes and muscles & joints
~ Stimulates hair growth
~ Enhances hair luster
~ Increases function of heart, intestines, lungs and reproductive organs
~ Stimulates and regenerates the liver
~ Aids in healing cuts and bruises

HELPS FIGHT DISEASE & SICKNESS
~ Bolsters immune system – strengthens internal defenses
~ Contains anti-cancer agents including abscisic acid
~ Supports the natural repair of DNA
~ Detoxifies pollutants that have entered the body
~ Combats ulcers

GREEN JUICE FOR LIFE

It is recommended to drink 2 juices a day, at mid morning 11am and at mid afternoon 4pm. Suggested amount is 10-12 ounces per drink.

BASIC RECIPE
1 cucumber, 2-3 celery stalks Process through a juicer (this is your liquid)

ROTATE GREENS: parsley or cilantro, spinach, dandelion, kale, collards, romaine, swiss chard, asparagus, broccoli & cauliflower trunks, green beans, purslane

FLAVORING: lemons or limes, ginger, garlic, herbs of your choice

UP THE POTENCY OF YOUR JUICE WITH SPROUTS:
4-6 oz sunflower, peas, buckwheat, adzuki, mung, lentils, fenugreek, garbanzo, pumpkin, millet, quinoa

4-6 oz alfalfa, broccoli, clover, mustard, garlic, onion, radish, wheat grass, flax, hemp, kale, sesame

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