Hypnosis for weight management
The HypnoRaw Advantage is an opportunity for you to take a voyage into the raw lifestyle using the power of your mind to assist you in the greatest change you and choose for health, wellness and longevity.
===============>Self Hypnosis Suggestions<==============
I desire to become strong and slender.
I was dissatisfied with my weight as it has been.
I want to become more slender. Because I want to become more slender, my appetite is now easily satisfied with a much smaller quantity of food that I have become accustomed to eating,
I know that my body needs protein for strength, so I enjoy eating a variety of green leafy vegetables and legumes that provide a very substantive source of protein.
I understand the benefits of meatless choices on my overall health
I enjoy eating green, leafy vegetables.
I enjoy eating all the bodybuilding foods which give me strength and a proper balance of minerals and vitamins.
My body already has in storage an abundance of fat.
My body has no need for additional adipose fat.
My body is now ready to use this fat that I have stored up.
As this fat is used, I feel the way I want to feel; strong, energetic and vigorous.
Because my body has no need for extra fat now, I have no appetite for fats, sweets and starches.
I have a delightful desire for fresh fruits as snack options.
I have a newly acquired taste for vegan and vegetarian food options.
I juice and puree fruits and vegetables to get additional nutrients for my new body
My desire for healthy and meatfree foods is becoming so great that soon it will be impossible for me to eat any other way.
My mind is now aware of good dietary choices and my body has quickly adapted to quality organic foods right now.
My tastes correspond to the real needs of my body.
Food substances that are not needed are actually unpleasant to me.
I am now finding a new pleasure in eating the foods that my body needs.
I eat slowly.
I take small bites,
I relish each bite as I chew it.
I am now taking time to actually taste the flavor of the foods that I eat.
I am rediscovering the subtle and enjoyable differences between foods.
I enjoy the taste of the lean meat, and a very small quantity makes me feel full and satisfied.
I enjoy the taste of the leafy vegetables.
I enjoy the taste of nut creams and cheeses.
I enjoy the taste of nut mylks which brings so many valuable minerals and nutrients.
I enjoy the taste of fresh fruits.
I enjoy the taste of green vegetables.
I enjoy all of these so much, that a very small quantity of them makes me feel as though I’ve eaten a Thanksgiving dinner.
I am completely satisfied with the quantity of food that nourishes my body without the need to count calories.
I now weigh (Specify current weight) pounds.
I wish to weigh (Desired ending weight) because at that weight I will feel so much better and be much more healthy and attractive.
I am going to consume the excess fat from my body at a rate of (Specific lb. value 2 – 5) pounds per week.
In ten weeks I am going to weight (10 weeks times lb. per week) pound s less.
In ten weeks I am going to weigh (Starting weight – 10 week loss) pounds.
Each week my body burns (Specific lb. value 2 – 5) pounds of fatty tissue; I do this because I want to be more healthy and fit.
I do this because I want to feel stronger and more vigorous.
I do this because I want to be healthy.
I do this because I want to be well.
I desire to be strong, vigorous and healthy.
That desire is so great that it easily and unconsciously controls my appetite; and I automatically eat only the foods that my body needs in the quantities that my body requires.
Once the weight loss has started, the following suggestions can be added to the script.
I am now eating the foods that my body needs.
I am eating only the food that my body needs.
I am eating only raw and fresh foods everyday, and I am enjoying every single bite that I take.
In my daily activities I am consuming the reserves of fat that have been stored in my body.
This fat is being consumed from my entire body, but it is coming especially from my abdomen and my hips.
My hips are becoming smaller as the fat is consumed.
My stomach is becoming flatter as the fat is consumed.
Already I am feeling stronger and more healthier.
Already, I am looking much more attractive.
My hips are becoming smaller.
My stomach is becoming flatter.
My figure will be more suited to my height and my bone structure.
===============>END SUGGESTIONS<================
===============>Self Hypnosis Suggestions<==============
I desire to become strong and slender.
I was dissatisfied with my weight as it has been.
I want to become more slender. Because I want to become more slender, my appetite is now easily satisfied with a much smaller quantity of food that I have become accustomed to eating,
I know that my body needs protein for strength, so I enjoy eating a variety of green leafy vegetables and legumes that provide a very substantive source of protein.
I understand the benefits of meatless choices on my overall health
I enjoy eating green, leafy vegetables.
I enjoy eating all the bodybuilding foods which give me strength and a proper balance of minerals and vitamins.
My body already has in storage an abundance of fat.
My body has no need for additional adipose fat.
My body is now ready to use this fat that I have stored up.
As this fat is used, I feel the way I want to feel; strong, energetic and vigorous.
Because my body has no need for extra fat now, I have no appetite for fats, sweets and starches.
I have a delightful desire for fresh fruits as snack options.
I have a newly acquired taste for vegan and vegetarian food options.
I juice and puree fruits and vegetables to get additional nutrients for my new body
My desire for healthy and meatfree foods is becoming so great that soon it will be impossible for me to eat any other way.
My mind is now aware of good dietary choices and my body has quickly adapted to quality organic foods right now.
My tastes correspond to the real needs of my body.
Food substances that are not needed are actually unpleasant to me.
I am now finding a new pleasure in eating the foods that my body needs.
I eat slowly.
I take small bites,
I relish each bite as I chew it.
I am now taking time to actually taste the flavor of the foods that I eat.
I am rediscovering the subtle and enjoyable differences between foods.
I enjoy the taste of the lean meat, and a very small quantity makes me feel full and satisfied.
I enjoy the taste of the leafy vegetables.
I enjoy the taste of nut creams and cheeses.
I enjoy the taste of nut mylks which brings so many valuable minerals and nutrients.
I enjoy the taste of fresh fruits.
I enjoy the taste of green vegetables.
I enjoy all of these so much, that a very small quantity of them makes me feel as though I’ve eaten a Thanksgiving dinner.
I am completely satisfied with the quantity of food that nourishes my body without the need to count calories.
I now weigh (Specify current weight) pounds.
I wish to weigh (Desired ending weight) because at that weight I will feel so much better and be much more healthy and attractive.
I am going to consume the excess fat from my body at a rate of (Specific lb. value 2 – 5) pounds per week.
In ten weeks I am going to weight (10 weeks times lb. per week) pound s less.
In ten weeks I am going to weigh (Starting weight – 10 week loss) pounds.
Each week my body burns (Specific lb. value 2 – 5) pounds of fatty tissue; I do this because I want to be more healthy and fit.
I do this because I want to feel stronger and more vigorous.
I do this because I want to be healthy.
I do this because I want to be well.
I desire to be strong, vigorous and healthy.
That desire is so great that it easily and unconsciously controls my appetite; and I automatically eat only the foods that my body needs in the quantities that my body requires.
Once the weight loss has started, the following suggestions can be added to the script.
I am now eating the foods that my body needs.
I am eating only the food that my body needs.
I am eating only raw and fresh foods everyday, and I am enjoying every single bite that I take.
In my daily activities I am consuming the reserves of fat that have been stored in my body.
This fat is being consumed from my entire body, but it is coming especially from my abdomen and my hips.
My hips are becoming smaller as the fat is consumed.
My stomach is becoming flatter as the fat is consumed.
Already I am feeling stronger and more healthier.
Already, I am looking much more attractive.
My hips are becoming smaller.
My stomach is becoming flatter.
My figure will be more suited to my height and my bone structure.
===============>END SUGGESTIONS<================
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